Las Vegas Kundalini Yoga & Meditation Classes

as Taught by Yogi Bhajan

with Teacher & Reiki Master Cosmin Mahadev Singh

What is Kundalini Yoga? | Brief History | Benefits  

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You now have the opportunity to experience Kundalini Yoga, Meditation, Gong Healing right  here in Las Vegas! 

What is Kundalini Yoga & Meditation?

Kundalini Yoga as Taught by Yogi Bhajan® is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. Kundalini Yoga is not a religion; it is universal and nondenominational.

Kundalini Yoga is a Raj Yoga and is the most powerful and inclusive of all yogas: 1 year of its practice equals to 22 years of other types of yoga combined practice: “All 22 main types of yoga are like the facets of a diamond, while Kundalini is the diamond itself” ~ Yogi Bhajan. Its origins come from the beginning of time and seem to have roots in the wisdom of every culture. It gives you the tools, the technology, the sadhana, the personal discipline to awaken awareness and take you into your original Self. It is a natural unfolding of your own nature.

Kundalini Yoga – “The Yoga of Awareness” is the fastest way to establish an aligned relationship between your body, mind and the soul.

“In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace that experience.”         Yogi Bhajan


Brief history of Kundalini Yoga

Kundalini Yoga is the most comprehensive of yoga traditions, combining physical and meditative exercises. Virtually every aspect of human existence has an enlightened, efficient, and effective way to do it. Yogis have been custodians of the detailed information on the care and feeding, maintenance, and preservation of a human being.

For thousands of years yogic knowledge was carefully handed down by oral tradition from Master to disciple. Kundalini Yoga was always kept very secret until 1969 when Yogi Bhajan challenged the ages-old tradition of secrecy. His motive? Compassion. He saw the reality of our inner beauty, power, and potential and he wanted us to discover it for ourselves.

To fully appreciate the value of this great gift, we need to understand why, for thousands of years, the Yogis kept it secret. They were selective and guarded because knowledge gives power, and power can corrupt. Traditionally, only after the student demonstrated humility, self-discipline, and obedience would the Teacher reveal the secret kriyas. Yet Yogi Bhajan shared this knowledge openly with everyone in order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age. The ancient technology of Kundalini Yoga can give us the awareness and the strength to make our transition smoother.

Benefits of Kundalini Yoga & Meditation

The practice of Kundalini Yoga and Meditation balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. This technology combines breath, mudra, eye-focus, mantra, body locks, and postures in a precise, conscious manner to affect body, mind, and soul.

Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. Kundalini Yoga is for everyone who wants the skills to cope successfully with the challenges of living in this day and age.

The list of very real benefits from regularly practicing Kundalini Yoga is very long. But, really, what matters most to you is your experience – to acquire a real understanding of Kundalini Yoga, do it!

  • Strengthens the nervous system
  • Balances Emotions
  • Increases energy level
  • Brings clarity to the mind
  • Encourages sense of peace
  • Reduces stress
  • Increases lung capacity for better breathing
  • Strengthens the immune system
  • Supports and encourages personal transformation and growth
  • Orients consciousness to create happiness and health
  • Greater awareness of one`s true Divine nature
  • More spontaneous flow of joy & happiness
  • More strength, energy, fitness & vitality
  • Greater clarity of thought

 

Kundalini Yoga and Meditation is addictive! Once the results are experienced, we want more! There are thousands of sets and meditations for you to learn & practice, an abundance covering every phase of human and super-human experience.

“You can be above the energy of life and ride it or you can be below the energy of life and have it ride you. This is where Kundalini Yoga fits in. It teaches you how to ride the energy.” - Yogi Bhajan