Kundalini Yoga & Meditation Events
In addition to our regularly scheduled Kundalini Yoga group classes, we teach a unique variety of meditations, workshops & private classes.
Meditation classes are very popular because of their effectiveness and the experience one feels.
New Moon & Full Moon Meditation
- “The Healing Ring of Tantra”
- “Antar Naad Mudra”
- “Meditation to Heal a Broken Heart”
- “Sudarshan Chakra Kriya”
- “Tratakum Meditation”
- “Healing with Siri Gaitri Mantra”
- “Meditation for the Arcline & to Clear the Karmas”
- “Devine Mother Meditation”
- “Meditation for Balancing your Tattvas, Chakras & Aura”
- “Meditation for Prosperity”
- “Hast Kriya to Balance Heaven & Earth”
- “Clean the Subconscious Mind”
- “Indra Niddri Meditation”
- and much more…
Workshops – we focus on specific yogic techniques that help the students explore the deeper aspects of Yoga:
- Explore the Ancient Tradition of Kundalini Yoga & Meditation
- Praana “The Breath of Life”
- Women`s Workshop “Creative, Sacred & Invincible”
- Detox & Destress
- Prosperity “Open Yourself to Abundance”
- Aura & Chakra Consciousness
- Healing & Understanding Relationship
- and much more…
Experience the power of group meditation & classes and take your “Individual Consciousness to Group Consciousness to Universal Consciousness.”
Gong Journey into Radiant Space
The Gong Meditation is a unique experience: “Your mind, your thoughts, your molecules, your existence psyche, electromagnetic psyche, has no power over this sound.”Yogi Bhajan.
Join Cosmin for a transformative healing journey into self-discovery, go beyond the frequency of your mental imprints and limitations, and enjoy the deep meditative experience of the Gong. Learn about your Radiant body and strengthen it with Kundalini Yoga & Gong sound! During this workshop you will experience the power of Praanayam, practice a complete Kriya & Meditation for your Radiant body, followed by a special Gong Journey into Radiant Space!
Barefoot Sanctuary Town Square Oct 1st 2011
Barefoot Sanctuary Summerlin Oct 15th 2011
Transformations Wellness Center Nov 5th 2011
“Praana” The Breath of Life
“If you do not breathe consciously for 11 minutes a day, you lose 40% of the vitality of life. This 40% you cannot recapture by any medicine or any exercise. But if you do breathe consciously for 11 minutes and make it very long, deep and slow, that can do exactly what no miracle can do, because your life is based on the breath of life.”
Learn the techniques to breath correctly. Learn how to control your emotions, promote vitality and health, creativity, prosperity, develop concentration and experience a feeling of connectedness. Start breathing correctly so that your body, mind and spirit are supported and uplifted to achieve its fullest potential. A special relaxation with the vibrational power of the LIVE Gong will complete the experience.
Ganesha Center October 23rd 2011
Just Breathe Wellness Center February 16th 2013 Click here for video.
November 11, 2011 is the date the ancient ones have talked about for millennia — the change of the age — from the Piscean to the Aquarian Age. This is the time to raise our phsycho-magnetic field’s frequency to allow for greater radiance, mental clarity, physical strength and altitude as we open to the shifting energies.
11.11.11 is a catalyst for the celebration of Spirit!
Come and gather in community at this powerful time to celebrate the yogic event of a lifetime as we welcome the dawning of the Aquarian age. Let’s open our hearts and embody a new era of wisdom, love and awareness. Join us for this special evening of yoga, meditation, chanting, dancing, ancient teachings & LIVE Gong!
Barefoot Sanctuary Town Square Nov 11th 2011
Overcome Cold Depression: Penetrate the Silence of the Soul
As we come closer to the Aquarian Age – 2012 and beyond – it is obvious that humanity suffers from a phenomenon called Cold Depression. From a yogic perspective we view depression, not as a psychological disorder, but as an energy problem. Depression simply means that energy is not moving.
Many people suffer from depression and fatigue related psychological illnesses, which are at epidemic proportions and rising at accelerating rates. It’s a sign of the times. Our fast paced world actually gives us a scattered feeling of emptiness. Things are moving so fast that our creations are shallow, lack depth, and so create a feeling of hopelessness. Cold depression is worse than regular depression because you feel depressed but you don’t understand why because things seem to be moving.
Barefoot Sanctuary Town Square December 4th 2011
“Prosperity: Success & the Spirit”
Traditionally the beginning of the year is the time when new intentions are set and plans are made for the following 12 month cycle of life. As we enter 2012 our power of manifestation and conscious co-creation increases and under this energy it is ever more important to set and hold clear intentions and to have the trust and patience to allow the universe to deliver.
Prosperity is a natural expression of the human spirit. Understand how things work, clear the blocks and allow prosperity to reach you. Stop hustling and let all things you need come to you.
Barefoot Sanctuary Town Square January 15th 2012
Ganesha Center February 15th 2012
A Celebration of Life 2012
Growing a Healthy, Happy, Holy Local Community
When people of like mind and heart gather together in large groups, a miraculous and potent energy manifests. We re-member that our true happiness is found in co-creative relationships and in building strong communities.
We will all come together, practice yoga, chant & meditate, dance, eat together and share in a dynamic transformational experience! Each of you will play a vital role in creating a magical and memorable experience.
Ganesha Center April 1st 2012 Click here for video.
“The Practical Application of Yoga & Meditation in Daily Life” Workshop
Do you want to learn more about Yoga? How Meditation applies to daily life? Or how to practice Yoga & Meditation away from the mat? The ancient masters knew this and they developed clear, practical tools for applying Yoga & Meditation where it matters the most: your daily life.
Join Cosmin for an enlightening workshop that explores the concept of Sadhana, your daily spiritual practice and learn yogic techniques for every aspect of life ranging from tips to take care of the body & mind to teachings on how to get up in the morning and how to go to bed at night, yogic diet, foot massage, hydrotherapy and much more.
Barefoot Sanctuary Town Square May 19th 2012 Click here for video.
Transit of Venus
On June 6th 2012 the planet Venus will make a rare Transit across the face of the Sun. This occurs when Venus, the planet of love, passes directly between the Sun and Earth. The alignment is rare, coming in pairs that are eight years apart but separated by over a century. The most recent transit of Venus was a thrilling sight in 2004. After the June 2012 transit of Venus (the last one in your lifetime), the next such alignment occurs in 2117.
Leave the old age behind and move into new territory with Venus leading the way!
Ganesha Center June 6th 2012
“Journey into the Chakras & Nadis” Workshop
Drawing from ancient yogic wisdom passed down for thousands of years, this workshop will guide you through Kundalini Yoga & Meditation teachings & practices to illuminate the truth of who you are. You will discover the energetic universe that dwells within each of us and through these practices, awaken the boundless spiritual energy of Kundalini.
We will work with the seven main energy centers of the human body – Chakras and with the energy channels that connect them to each part of the body – Nadis.
Ganesha Center August 12th 2012
Yoga Nidra & Gong Bath
Yoga Nidra is one of the deepest forms of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. Yoga Nidra was taught by the ancients for the purpose of exploring the deep impressions or samskaras (past experiences that form desires that influence future responses and behavior which drive our actions or karma).
While in this receptive state of awareness produced by the Yoga Nidra, the sound & vibration of the Gong is used to create an extended state of deep meditation in a 31minute Gong Bath. It is a perfect union of consciousness and sound.
Barefoot Sanctuary Town Square Sept 8th 2012
Ganesha Center January 20th 2013
The Radiant Body
In the teachings of Kundalini Yoga, the human being has 10 bodies not just the physical one. The 10th body is the Radiant Body and refers to a field of energy that extends beyond the aura into Infinity.
A powerful 10th body makes you courageous and radiant. You project royalty and grace, both in how you act and how you present yourself. You carry yourself well and have a special light about you. Your presence is magnetic and good things come to you without much effort. A weak 10th body makes you timid and fear conflict or recognition. You may have fluctuating energy and have difficulty with commitment.
Ganesha Center October 21st 2012
December 2012 Celestial Events
We are in the heart of an extraordinary series of celestial events, a cosmic interplanetary consciousness activation cycle. We`ve been waiting for years, maybe lifetimes. This is the time to get together & celebrate. December is the month of rebirth, the time to grow, expand and experience group consciousness.
“Unload the Pain of Perpetual Memories” Purify Body & Mind
The planetary alignment of Mercury, Venus and Saturn. This alignment happens every 2,737 years.
“12-12-12 Triple Portal Activation” Click here for video.
New Moon & Trinity activation of the planetary 12 facets of crystalline grid system, 12 dimensions of Earth and the 12 strands of the DNA.
“The Change of Age”
Winter solstice & the end of the Mayan calendar – every 26,000 years; alignment of Earth, Sun and the Center of the Galaxy, a new beginning!
Last Full Moon Meditation of 2012, complete the cycle. Step into 2013 and enter universal consciousness!
Ganesha Center December 2012
I AM A WOMAN
“I am the Grace of God”
As a woman, you are the key to the graceful transition into the Aquarian Age, where creativity, community, transparency, and reliance upon Infinity are honored and celebrated. Practice the disciplines of the Graceful Woman, experience you’re your own Infinity, dwell within your True Identity. Transform yourself & change the world!
Barefoot Sanctuary March 16th 2013
I AM A WOMAN
“The Art of Conscious Communication”
There is a direct correlation between how you communicate and your overall success in life. This isn’t an inborn gift but a learnable skill. Emotional wellbeing flows from the ability to clearly communicate what you want in life and to uplift & penetrate through the power of the word.
Barefoot Sanctuary July 13th 2013
I AM A WOMAN
Our entire life existence unfolds within the matrix of our relationships and is the key to our success. Relationships may appear to be about other people, but the primary relationship is with one’s Self – one’s Soul. Recognizing and deepening this most important relationship can bring us lifelong happiness.
Ganesha Center, November 2013
Life, Death & Afterlife
This workshop is unique through its aim to address a very important gap in modern times: the spiritual preparation for death, one of life’s greatest passages. It also includes Eastern philosophy about Karma, reincarnation, suicide, liberation while alive, spiritual perspective on grief, death of a child, what to do at the time of death and the journey of a soul.
Barefoot Sanctuary May 4th 2013