Kundalini Yoga & Meditation
Tune In & Closing
Tuning in assures the correct inner guidance for your practice of Kundalini Yoga.
Tune in with the ADI MANTRA: “ONG NAMO GURU DEV NAMO” x 3 times
“I bow to the subtle divine wisdom, the divine teacher within”
Followed by protection mantra MANGALA CHARN x 3 times
“AD GURAY NAMEH, JUGAD GURAY NAMEH,
SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH”
“I bow to the primal wisdom. I bow to the wisdom true through the ages.
I bow to the true wisdom. I bow to the great unseen wisdom.”
Close with “LONG TIME SUN SHINE” song:
“May the Long Time Sun Shine Upon You
All Love Surround You
And the Pure Light Within You
Guide Your Way On”
Followed by BIJ MANTRA “SAT NAM” x 3 times
SAT - truth/the reality of one`s existence
NAM – the identity
Thank for the guidance & experience, pray and bring blessings to all!